NAME OF METHOD/TOOL/TECHNIQUE
Onward: Cultivating Emotional Resilience in Educators
AUTHOR'S/ ORGANISATION'S NAME
Onward: Cultivating Emotional Resilience in Educators, by Elena Aguilar
LINK TO METHOD (IN ENGLISH)
The book tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. It proposes a 12-step process how teachers can work on their habits and build their resilience in classrooms, which is based on over 25 years of teaching experience of the author. The book and its companion workbook are organized around a year-long calendar, suggesting in which month to work on the respective habit.