NAME OF METHOD/TOOL/TECHNIQUE
Rational Emotive Behavior Therapy (R.E.B.T.)
It is used in people in general, but also adapted to intellectual disabilities
AUTHOR'S/ ORGANISATION'S NAME
LINK TO METHOD (IN ENGLISH)
REBT is an action-oriented approach that's focused on helping people deal with irrational beliefs and learn how to manage their emotions, thoughts, and behaviors. It develops three types of acceptance: (1) unconditional self-acceptance; (2) unconditional other-acceptance; and (3) unconditional life-acceptance.